Tag Archive: Healthy Living

Why Yoga??

January 11, 2012 3:30 pm Published by Laura Avery 1 Comment

So in my normal life, when i’m not yoga’in, (infact that should be the other way round, yoga has now... View Article

December 13, 2011 9:56 am Published by Laura Avery Leave your thoughts

When I did my teacher training there was a big emphasis on ‘personal practise’, “this is when as a yoga... View Article

October 6, 2011 1:26 am Published by Laura Avery 2 Comments

I have been thinking recently about the importance that friends and family play in our lives!! Now the world is... View Article

May 31, 2011 4:20 am Published by Laura Avery Leave your thoughts

So with the huge amount of reading, thinking, contemplating, lesson planning, evaluating and tweeking that becoming a yoga teacher is... View Article

May 2, 2011 10:44 pm Published by Laura Avery Leave your thoughts

I’m a little amazed that I’m still really enjoying getting up at 6.30am (you get so much more done with... View Article

January 4, 2011 4:03 pm Published by Laura Avery Leave your thoughts

OK SO IT’S JANUARY!!! With a little bit of dread but a whole lot of ‘thank goodness’, the routine of... View Article

November 24, 2010 10:51 am Published by Laura Avery Leave your thoughts

So OK they say that breakfast is the most important meal of the day and I think they are right!... View Article

November 10, 2010 2:31 pm Published by Laura Avery Leave your thoughts

More ‘Healthy Treats‘ … Let yoga help you feel great this winter (its proven by scientists and everything!) and if... View Article

November 9, 2010 11:33 am Published by Laura Avery Leave your thoughts

OK so Autumn is pretty, Winter is looming, and yes its getting chilly, windy, rainy for all of us (in the... View Article

November 5, 2010 11:35 am Published by Laura Avery Leave your thoughts

OK so I thought as this blog, website and adventure has kinda just begun that I should get this bit in early! I... View Article