How hard should a Yoga class be?
March 27, 2013 9:38 am Leave your thoughtsTHOUGHT OF THE DAY How hard should a Yoga class be? Is feeling exhausted the objective of a Yoga class?... View Article
THOUGHT OF THE DAY How hard should a Yoga class be? Is feeling exhausted the objective of a Yoga class?... View Article
I had a beautiful conversation with one of my fave yogis last night about food, diet and things we put... View Article
So in my normal life, when i’m not yoga’in, (infact that should be the other way round, yoga has now... View Article
When I did my teacher training there was a big emphasis on ‘personal practise’, “this is when as a yoga... View Article
LOKA SAMASTA SUKHINO BHAVANTU May all beings everywhere be happy and free…. lokah: location, realm, all universes existing now samastah:... View Article
My confidence and inspiration has been lacking in the last couple of weeks and in true ‘Laura’ style I have... View Article
I have uploaded some new videos on my YouTube channel, just playing around, its a little strange seeing yourself. Yoga... View Article
So I have been having thoughts recently, now that I am living and breathing as a real life yoga teacher,... View Article
Been meaning to do this for a while, so here it is finally, one of my class sequences that I aim... View Article