Mantra for the day

LOKA SAMASTA SUKHINO BHAVANTU

May all beings everywhere be happy and free….

lokah: location, realm, all universes existing now
samastah: all beings sharing that same location
sukhino: centered in happiness and joy, free from suffering
bhav: the divine mood or state of unified existence
antu: may it be so, it must be so (antu used as an ending here transforms this mantra into a powerful pledge)

When I cover the Agoy Yoga children’s classes they know the above mantra as a song to sing at the start and end of their class, they know the meaning of the words and it’s just so beautiful to hear them tell me together in unison!!!

Categorised in: Yoga

This post was written by Laura Avery