Tag Archive: Winter

Detox gonna leave me rattling!!

January 4, 2011 4:03 pm Published by Laura Avery Leave your thoughts

OK SO IT’S JANUARY!!! With a little bit of dread but a whole lot of ‘thank goodness’, the routine of... View Article

December 21, 2010 3:00 pm Published by Laura Avery 2 Comments

December 2010 has been a month of too much fun and not enough yoga for my liking! So December is... View Article

November 24, 2010 10:51 am Published by Laura Avery Leave your thoughts

So OK they say that breakfast is the most important meal of the day and I think they are right!... View Article

November 10, 2010 2:31 pm Published by Laura Avery Leave your thoughts

More ‘Healthy Treats‘ … Let yoga help you feel great this winter (its proven by scientists and everything!) and if... View Article

November 9, 2010 11:33 am Published by Laura Avery Leave your thoughts

OK so Autumn is pretty, Winter is looming, and yes its getting chilly, windy, rainy for all of us (in the... View Article