Yoga at the Yoga Barn, Ubud, Bali
March 4, 2011 12:56 am Leave your thoughtsso have been spending far too much time relaxing, exploring,taking pictures, eating pancakes and shopping on the island of Bali... View Article
so have been spending far too much time relaxing, exploring,taking pictures, eating pancakes and shopping on the island of Bali... View Article
Now the idea of this website/post call it what you will was to document my experiences of yoga, with some... View Article
The Bikram sequence, all these postures are done twice before going to the next posture, first the warm up gradual... View Article
So to count down to my trip, I have decided to do some Bikram again, its been 4 years since I last... View Article
Crown chakra (sahasrar) Location: top of head Brow chakra/Third eye (ajna) Location: centre of head, behind forehead Throat chakra (visuddha)... View Article
So these are my new business/contact cards and I love them!!! I think I could get a little bit obsessed... View Article
December 2010 has been a month of too much fun and not enough yoga for my liking! So December is... View Article
So work is really getting in the way of yoga at the moment or in fact any kind of fitness... View Article
So ok had a great yoga class at Monument tonight with a fab teacher Gillian whose classes are strongly based... View Article
More ‘Healthy Treats‘ … Let yoga help you feel great this winter (its proven by scientists and everything!) and if... View Article