Categories for Yoga Styles

It’s NOT personal!

November 9, 2011 1:26 am Published by Laura Avery Leave your thoughts

My confidence and inspiration has been lacking in the last couple of weeks and in true ‘Laura’ style I have... View Article

May 4, 2011 12:06 am Published by Laura Avery Leave your thoughts

I headed down to Coconut Grove in Darwin last night for my first class at Darwin Yoga Space. I had... View Article

March 29, 2011 12:14 pm Published by Laura Avery Leave your thoughts

So I have 12 days till I head to Byron Bay for my YTT course, its all been a bit... View Article

March 4, 2011 12:56 am Published by Laura Avery Leave your thoughts

so have been spending far too much time relaxing, exploring,taking pictures, eating pancakes and shopping on the island of Bali... View Article

February 1, 2011 2:47 pm Published by Laura Avery 1 Comment

Now the idea of this website/post call it what you will was to document my experiences of yoga, with some... View Article

January 31, 2011 4:55 pm Published by Laura Avery Leave your thoughts

The Bikram sequence, all these postures are done twice before going to the next posture, first the warm up gradual... View Article

January 31, 2011 12:03 pm Published by Laura Avery Leave your thoughts

So to count down to my trip, I have decided to do some Bikram again, its been 4 years since I last... View Article

November 10, 2010 11:03 pm Published by Laura Avery Leave your thoughts

So ok had a great yoga class at Monument tonight with a fab teacher Gillian whose classes are strongly based... View Article

October 31, 2010 5:06 pm Published by Laura Avery Leave your thoughts

Had a fab Sunday at the Yoga Show at Olympia, London, it ran over 3 days and although exhibitions at... View Article