How hard should a Yoga class be?
March 27, 2013 9:38 am Leave your thoughtsTHOUGHT OF THE DAY How hard should a Yoga class be? Is feeling exhausted the objective of a Yoga class?... View Article
THOUGHT OF THE DAY How hard should a Yoga class be? Is feeling exhausted the objective of a Yoga class?... View Article
I had a beautiful conversation with one of my fave yogis last night about food, diet and things we put... View Article
So in my normal life, when i’m not yoga’in, (infact that should be the other way round, yoga has now... View Article
When I did my teacher training there was a big emphasis on ‘personal practise’, “this is when as a yoga... View Article
LOKA SAMASTA SUKHINO BHAVANTU May all beings everywhere be happy and free…. lokah: location, realm, all universes existing now samastah:... View Article
My confidence and inspiration has been lacking in the last couple of weeks and in true ‘Laura’ style I have... View Article
The Yoga Aid Challenge takes place again this year on the weekend of 12th/13th November 2011 across Australia, and the rest of... View Article
Mindbodygreen website recently did an article asking all-star yogis to recollect their first time yoga teaching experiences, so... View Article
I have uploaded some new videos on my YouTube channel, just playing around, its a little strange seeing yourself. Yoga... View Article