How hard should a Yoga class be?
March 27, 2013 9:38 am Leave your thoughtsTHOUGHT OF THE DAY How hard should a Yoga class be? Is feeling exhausted the objective of a Yoga class?... View Article
THOUGHT OF THE DAY How hard should a Yoga class be? Is feeling exhausted the objective of a Yoga class?... View Article
Mindbodygreen website recently did an article asking all-star yogis to recollect their first time yoga teaching experiences, so... View Article
Beautifully framed by someone special!!!!
The first of my tasks to prepare for my Ashtanga teaching was to learn 28 of the yoga asana’s, mostly... View Article
So I have 12 days till I head to Byron Bay for my YTT course, its all been a bit... View Article
So ok had a great yoga class at Monument tonight with a fab teacher Gillian whose classes are strongly based... View Article
Yep Yep Yep… Byron Yoga
So the idea for this website came about after a yoga class or 2 and propably a glass or 2 and I thought hey at the grand old age of 27 its time to find something again that I love and hopefully am good at all rolled into 1 (and preferably away from a work day at a desk)!!