Tag Archive: Nutritional Tips

Be beautiful on the inside!

December 28, 2012 11:48 am Published by Laura Avery Leave your thoughts

I had a beautiful conversation with one of my fave yogis last night about food, diet and things we put... View Article

January 11, 2012 3:30 pm Published by Laura Avery 1 Comment

So in my normal life, when i’m not yoga’in, (infact that should be the other way round, yoga has now... View Article

May 2, 2011 10:44 pm Published by Laura Avery Leave your thoughts

I’m a little amazed that I’m still really enjoying getting up at 6.30am (you get so much more done with... View Article

November 24, 2010 10:51 am Published by Laura Avery Leave your thoughts

So OK they say that breakfast is the most important meal of the day and I think they are right!... View Article

November 10, 2010 2:31 pm Published by Laura Avery Leave your thoughts

More ‘Healthy Treats‘ … Let yoga help you feel great this winter (its proven by scientists and everything!) and if... View Article

November 9, 2010 11:33 am Published by Laura Avery Leave your thoughts

OK so Autumn is pretty, Winter is looming, and yes its getting chilly, windy, rainy for all of us (in the... View Article