The dreaded 26!
January 31, 2011 4:55 pm Leave your thoughtsThe Bikram sequence, all these postures are done twice before going to the next posture, first the warm up gradual... View Article
Tag Archive: Bikram Yoga
Gotta love a bit of sweat!
January 31, 2011 12:03 pm Leave your thoughtsSo to count down to my trip, I have decided to do some Bikram again, its been 4 years since I last... View Article
Brain overload!!
November 10, 2010 11:03 pm Leave your thoughtsSo ok had a great yoga class at Monument tonight with a fab teacher Gillian whose classes are strongly based... View Article
Mood Boosters this Winter – Stretching it out
November 10, 2010 2:31 pm Leave your thoughtsMore ‘Healthy Treats‘ … Let yoga help you feel great this winter (its proven by scientists and everything!) and if... View Article
The start of a beautiful journey
October 23, 2010 9:04 am 3 CommentsSo the idea for this website came about after a yoga class or 2 and propably a glass or 2 and I thought hey at the grand old age of 27 its time to find something again that I love and hopefully am good at all rolled into 1 (and preferably away from a work day at a desk)!!