How hard should a Yoga class be?
March 27, 2013 9:38 am Leave your thoughtsTHOUGHT OF THE DAY How hard should a Yoga class be? Is feeling exhausted the objective of a Yoga class?... View Article
THOUGHT OF THE DAY How hard should a Yoga class be? Is feeling exhausted the objective of a Yoga class?... View Article
My confidence and inspiration has been lacking in the last couple of weeks and in true ‘Laura’ style I have... View Article
Mindbodygreen website recently did an article asking all-star yogis to recollect their first time yoga teaching experiences, so... View Article
“Rome was not built in a day,” and a great teacher is not formed over night. Yoga is a personal... View Article
So I have been having thoughts recently, now that I am living and breathing as a real life yoga teacher,... View Article
Been meaning to do this for a while, so here it is finally, one of my class sequences that I aim... View Article
Beautifully framed by someone special!!!!
The first of my tasks to prepare for my Ashtanga teaching was to learn 28 of the yoga asana’s, mostly... View Article
So I have 12 days till I head to Byron Bay for my YTT course, its all been a bit... View Article
So ok had a great yoga class at Monument tonight with a fab teacher Gillian whose classes are strongly based... View Article