Be beautiful on the inside!
December 28, 2012 11:48 am Leave your thoughtsI had a beautiful conversation with one of my fave yogis last night about food, diet and things we put... View Article
Categories for Wellness Treats
Me and my friends
October 6, 2011 1:26 am 2 CommentsI have been thinking recently about the importance that friends and family play in our lives!! Now the world is... View Article
Some nice little nuggets….
May 31, 2011 4:20 am Leave your thoughtsSo with the huge amount of reading, thinking, contemplating, lesson planning, evaluating and tweeking that becoming a yoga teacher is... View Article