The dreaded 26!
January 31, 2011 4:55 pm Leave your thoughtsThe Bikram sequence, all these postures are done twice before going to the next posture, first the warm up gradual... View Article
Tag Archive: Stress
Mood Boosters this Winter – Smoothie time
November 24, 2010 10:51 am Leave your thoughtsSo OK they say that breakfast is the most important meal of the day and I think they are right!... View Article
Mood Boosters this Winter – Stretching it out
November 10, 2010 2:31 pm Leave your thoughtsMore ‘Healthy Treats‘ … Let yoga help you feel great this winter (its proven by scientists and everything!) and if... View Article