Some nice little nuggets….
May 31, 2011 4:20 am Leave your thoughtsSo with the huge amount of reading, thinking, contemplating, lesson planning, evaluating and tweeking that becoming a yoga teacher is... View Article
Tag Archive: Prana
Something about Chakras!
January 23, 2011 10:33 pm 2 CommentsCrown chakra (sahasrar) Location: top of head Brow chakra/Third eye (ajna) Location: centre of head, behind forehead Throat chakra (visuddha)... View Article
Brain overload!!
November 10, 2010 11:03 pm Leave your thoughtsSo ok had a great yoga class at Monument tonight with a fab teacher Gillian whose classes are strongly based... View Article
Mood Boosters this Winter – Stretching it out
November 10, 2010 2:31 pm Leave your thoughtsMore ‘Healthy Treats‘ … Let yoga help you feel great this winter (its proven by scientists and everything!) and if... View Article