The dreaded 26!
January 31, 2011 4:55 pm Leave your thoughtsThe Bikram sequence, all these postures are done twice before going to the next posture, first the warm up gradual... View Article
Tag Archive: Flexibility
Brain overload!!
November 10, 2010 11:03 pm Leave your thoughtsSo ok had a great yoga class at Monument tonight with a fab teacher Gillian whose classes are strongly based... View Article