Tag Archive: Asana

Explore yoga at home!

December 13, 2011 9:56 am Published by Laura Avery Leave your thoughts

When I did my teacher training there was a big emphasis on ‘personal practise’, “this is when as a yoga... View Article

August 29, 2011 11:55 am Published by Laura Avery Leave your thoughts

August 14, 2011 1:58 am Published by Laura Avery Leave your thoughts

I have uploaded some new videos on my YouTube channel, just playing around, its a little strange seeing yourself. Yoga... View Article

June 22, 2011 11:57 pm Published by Laura Avery 2 Comments

Been meaning to do this for a while, so here it is finally, one of my class sequences that I aim... View Article

May 2, 2011 10:44 pm Published by Laura Avery Leave your thoughts

I’m a little amazed that I’m still really enjoying getting up at 6.30am (you get so much more done with... View Article

May 1, 2011 12:05 pm Published by Laura Avery Leave your thoughts

The first of my tasks to prepare for my Ashtanga teaching was to learn 28 of the yoga asana’s, mostly... View Article

March 29, 2011 12:14 pm Published by Laura Avery Leave your thoughts

So I have 12 days till I head to Byron Bay for my YTT course, its all been a bit... View Article

November 10, 2010 11:03 pm Published by Laura Avery Leave your thoughts

So ok had a great yoga class at Monument tonight with a fab teacher Gillian whose classes are strongly based... View Article

November 10, 2010 2:31 pm Published by Laura Avery Leave your thoughts

More ‘Healthy Treats‘ … Let yoga help you feel great this winter (its proven by scientists and everything!) and if... View Article

October 31, 2010 5:06 pm Published by Laura Avery Leave your thoughts

Had a fab Sunday at the Yoga Show at Olympia, London, it ran over 3 days and although exhibitions at... View Article