A fresh and dynamic approach to Vinyasa Flow Yoga embodying breath, movement, strength, a little bit of sweat, detox and some well deserved relaxation. Expect an invigorating workout for the mind, body and soul, allowing you to explore awareness, connection, openness and balance.
Buy Class Passes*valid 3 months
Private classes are also available for any number of people and wherever you would feel most comfortable, please contact me to discuss and find a way to get the most out of your yoga practise.