Explore yoga at home!
December 13, 2011 9:56 am Leave your thoughtsWhen I did my teacher training there was a big emphasis on ‘personal practise’, “this is when as a yoga... View Article
Tag Archive: Meditation
The first 28 Sanskrit Asana’s
May 1, 2011 12:05 pm Leave your thoughtsThe first of my tasks to prepare for my Ashtanga teaching was to learn 28 of the yoga asana’s, mostly... View Article
Kundalini….You said what?!?!
February 1, 2011 2:47 pm 1 CommentNow the idea of this website/post call it what you will was to document my experiences of yoga, with some... View Article