The first 28 Sanskrit Asana’s
May 1, 2011 12:05 pm Leave your thoughtsThe first of my tasks to prepare for my Ashtanga teaching was to learn 28 of the yoga asana’s, mostly... View Article
Tag Archive: Ashtanga
Brain overload!!
November 10, 2010 11:03 pm Leave your thoughtsSo ok had a great yoga class at Monument tonight with a fab teacher Gillian whose classes are strongly based... View Article