Weekend Yoga Retreat

A grounding, nourishing yoga weekend to refresh body and mind with movement, relaxation, breath work, meditation, sea breezes, coastal walks and great food. The wonderful location, Florence House in Sussex has stunning ocean views, organic home‑cooked food and surrounded by tranquil gardens. There are lovely spots for quiet time in and around the house and just a 5 minute walk from the oceanfront in Seaford. 

PRICE: 2 NIGHTS 6-8 August 2027 – £515–£565 (sharing room or private room)

Join me for my first weekend retreat at Florence House. I have had the pleasure of going on two retreats at Florence House over the past 10yrs and I can say the place does not disappoint. We will enjoy daily yoga, excellent food, fresh sea air and always good company. This Weeknd has been a long time coming and I’m also excited to spend it with you.

2 Morning Flow yoga sessions (Sat & Sun)

2 Chill Restorative Evening yoga sessions (Fri & Sat)

2 nights’ accommodation at the beautiful Florence House, Sussex

Breakfast, lunch and dinner, plus unlimited fruit, tea, coffee and water

I need a minimum of 12 people for the retreat to go ahead. Not suitable for complete beginners to yoga.

Rooms

Twin, double and single rooms are available, each one unique. Rooms offer views over the sea or the rolling hills of the South Downs and private gardens.

A few ensuite rooms are available on a first‑come, first‑served basis. The shared bathrooms are plentiful, so there are only a few rooms per bathroom.

Florence House is renowned for its creative, fresh, home cooking prepared by their own chefs. When possible, food is sourced from their own garden.

Florence House

Florence House was built in the 1920s and has been beautifully restored into a perfect venue for retreats. It is nestled in stunning 6‑acre grounds. The peaceful walled garden provides the perfect place for quiet meditation and inner reflection.

Inside, the oak‑panelled library, dining room, comfortable lounge with a wood‑burning stove and charming bedrooms give this historical house an elegant yet relaxed ambience.

The house can accommodate 24 people, creating an intimate and comfortable venue, perfectly suited for retreats.

A coastal path leads from the house into the Seven Sisters Country Park, and unspoilt beaches are only a short distance away, making the location perfect for a multitude of stunning coastal walks.

Weekend Schedule

Friday Arrival 5pm onwards – Arrival at Florence House and time to settle into your rooms

5.45pm-7.30pm – Welcome & Yoga Practice

7.30pm – Dinner

Saturday 8am-10am – Solar Practice

10am – Breakfast

1:15pm – Lunch

5pm-6:45pm – Lunar Yoga Flow

7pm – Dinner

Sunday

8am-9.30am – Solar Practice

Vacate rooms by 10am (either prior to yoga or after)

10.30am – Breakfast

11.30am – Closing & Departure for Midday

Retreat doesn’t include:

Transport to and from Florence House

Food and beverages other than those included in price

Local excursions

Terms and Conditions

• Booking & Payment
  A £150 deposit secures your place. The balance is then due in instalments, dates TBC.
• Cancellations & Refunds
  If we don’t secure the minimum 12 attendees as required by Florence House and the retreat does not go ahead your money will be refunded. I am still waiting to get the full contract through from Florence House, so will update when I have.