Family yoga is a fun, flowing class for parents/grandparents/carers and children (under 10yrs) to play and bond naturally, positively and mindfully through yoga movement, exploring breath, meditation and relaxation.
In this interactive class the focus will be on the children, with the encouragement of the adults, guiding their children to explore yoga poses, using games, songs, partner poses, stories and props. Yoga is always better together, so come and play, and spend some quality time together as a family!
£15 (1 adult & 1 child, £5 additional child)
“We don’t stop playing because we grow old; we grow old because we stop playing” ~ George Bernard Shaw